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The Brazilian Diet: 84 Delicious Recipes for a Healthy Life
Discover the vibrant flavors and nutritional benefits of The Brazilian Diet, a celebration of Brazil's rich cultural and geographical diversity. This e-book brings you 84 wholesome recipes that combine fresh fruits, vegetables, lean proteins, and whole grains to support your health and well-being.
Designed for those who seek a balanced diet that promotes weight management, improved digestion, increased energy, and overall wellness, The Brazilian Diet is your guide to incorporating nutrient-rich meals into your everyday routine. From hearty breakfasts to light lunches, satisfying dinners, and guilt-free desserts, these recipes will inspire your journey to a healthier lifestyle.
With easy-to-follow instructions, calorie counts, and practical meal planning tips, this e-book makes healthy eating both enjoyable and accessible. Whether you're looking to adopt a new dietary approach or simply spice up your menu with some Brazilian flair, The Brazilian Diet will nourish your body and delight your taste buds.
Número de páginas | 81 |
Edición | 1 (2024) |
Formato | A5 (148x210) |
Acabado | Tapa blanda (con solapas) |
Coloración | Colorido |
Tipo de papel | Estucado Mate 90g |
Idioma | Inglés |
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